Description
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INGREDIENTS:
Green tea leaves and Chamomile flowers
STEEPING NOTES:
Water Qty: 150 ml
Tea Qty: 2 Grams or 1 tsp
Temp to Boil: 80°c
Steep Time: 2-3 Minutes
This tea can be re-steeped up to 3 times. Just add hot water to the infused leaves and keep the steeping time longer than the first cup.
Suggested Condiments :
1) Drink plain
2) Add Honey
3) Add Lemon
POTENTIAL HEALTH BENEFITS:
This tea can help :-
- Lower cholesterol level and blood sugar level.
- Promote sleep and treat insomnia.
- Boost immune system and AIDS in weight management.
- Fight anxiety, and depression and reduces stress.
- Relieve menstrual discomfort.
- Antioxidants accelerate cell and tissue regeneration and slow down the aging process.
- Body coolant, rich in vitamin C, improves skin health.
- Treats cold.
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