Hibiscus Chamomile Green Tea

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INGREDIENTS:

Green tea leaves, Hibiscus petals, Chamomile flowers, Mint leaves.

STEEPING NOTES:

Water Qty: 180 ml

Tea Qty: 2 Grams or 1 tsp

Temp to Boil: 70°c – 75°c

Steep Time: 2-3 Minutes

Strain and Serve.

This tea can be re-steeped up to 2 times. Just add hot water to the infused leaves and keep the steeping time longer than the first cup.

TASTE NOTES:

Tangy, citrusy, floral, hints of astringency, soothing, and calming notes.

Suggested Condiments :

1) Drink Plain
2) Add Honey/ sugar
3) Add lemon

Although this tea can be consumed plain hot… we suggest a variation in drinking this tea as Iced Tea. Just brew 2 tsp (4 Grams) of tea in 180 ml boiled water and prepare the tea. Then pour the tea into the tumbler & add honey /sugar as per your taste along with the same lemon juice. Now add some ice cubes to the decoction & VOILA! Your delicious iced tea is ready … Cheers !!

Best Paired with: Salads, fruits, deserts, and light snacks.

POTENTIAL HEALTH BENEFITS:

This tea can help :-

• Promote sleep & treat insomnia.
• Boost the immune system, fight harmful bacteria, and aid weight management.
• Fight anxiety, and depression & reduce stress.
• Help relieve menstrual discomfort.
• Body coolant, rich in Vitamin C, improves skin health.
• Lower cholesterol level & blood sugar level.
• Antioxidants accelerate cell & tissue regeneration and slow down the aging process.
• Help treat cold & flu.

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